Latin inspired dance fitness class will burn up to 500 calories per class! Get lost in the music and enjoy the energetic atmosphere while you work your cardio and tone head to toe.
Come and shake it to a variety of styles of dance while incorporating strength work using your own body weight!
The ultimate in cutting-edge strength training, cast iron bells are used to develop strength with flexibility for maximum fat burning and muscular endurance.
A gentle flow vinyasa practice that focuses on traditional transitions between posture and awareness of breath and mind.
This is more than a Pilates Mat class. Superior instruction, cueing, and form correction, paired with a variety of props and tools, takes this class to the next level!
This is a traditional all terrain cycle class riding with black lights. Glow in the dark while you ride